It’s no secret that our health declines as we get older. However, it need not spell the end of a fun and fulfilling life for the elderly in our lives. In fact, by simply learning more about the different conditions and how to manage them, it becomes much less daunting. You can begin by understanding more about the condition, what treatments are currently available, and the different things you can do now in order to prevent the illness. Health insurance is beneficial, but knowledge is just as important. In doing so, you’ll be better prepared should you be diagnosed with any of the following:
1.Arthritis. This causes limited mobility and comes with pain, as well as inflammation. This is one of the most common and has two types: Rheumatoid arthritis and Osteoarthritis. Unfortunately, there is no cure currently available, but there are ways to slow it down and help you manage the pain. Its symptoms include joint pain, stiffness, and tenderness.
2.Hypertension. This pertains to the condition where the blood pressure in your arteries is constantly elevated. It puts a lot of strain on your kidneys, heart, and blood vessels. This is known to be a life-threatening medical condition that should be managed properly. So make investments towards regular check-ups. It puts you at a higher degree of risk for strokes, heart attacks, vascular dementia, heart disease, heart failure, and kidney disease.
Lifestyle changes can help you manage or perhaps, even prevent the more severe symptoms of this condition. You should: lead a more active lifestyle and avoid being sedentary, avoid overconsumption of food that is high in both sugar and saturated fat, eat more vegetables and fruits, and quit smoking.
3.Asthma. This causes the muscles in our airways to constrict, making it difficult to breathe. It happens due to an inflammation brought on by allergens. Common symptoms include tightness in the chest, constant coughing, and shortness of breath.
4.Blindness. The mere thought of using one’s vision can be a terrifying one. It is often due to age-related macular degeneration, but can also be caused by glaucoma, as well as diabetes. There are treatment options available, including laser surgery, cataract surgery, and the use of eye drops. Early diagnosis is key so take advantage of your health insurance and go for regular check-ups.
5.Cancer. It is not a secret that cancer kills so many people all over the world yearly. There are many different kinds, including those that affect the lungs, the breasts, and the prostate. Common symptoms include unexplained weight loss, lumps, irregular blood when vomiting, when coughing, in the stool, and in the urine.
Note that early diagnosis is key to survival, so make sure you’re maintaining consistency when it comes to check-ups.
6.Chronic Bronchitis. This respiratory condition often happens due to an infection in the bronchi of the lungs. It can be caused by a bacteria or virus, but a diagnosis is important so you can get the appropriate treatment. Symptoms include fatigue, headaches, sore throat, runny nose, and aches in your chest.
7.Coronary Heart Disease. It is one of the leading causes of death all over the world. This happens when your heart’s blood supply is restricted by a build-up of fatty substances in the arteries. This can be brought on by bad lifestyle choices, including smoking and obesity. It can also be caused by diabetes, high blood pressure, and high cholesterol. Even the basic investment towards a healthier way of living can help lower your risk.
8.Dementia. Another scary disease that affects our brain’s capacity to remember along with its functionality. This progressive disorder is often caused by Alzheimer’s disease. Vascular dementia is another type that occurs when there is blood vessel damage in our brains. Symptoms include difficulty when it comes to judging distance, difficulty when remembering different events, difficulty in following a conversation and finding the right words, and forgetting the date or where you are.
9.Diabetes. This is a lifelong condition and it happens when our pancreas is no longer producing ample insulin. It affects millions of people around the world. Type 2 diabetes is also a growing pandemic, affecting people of all ages—hence why early prevention is being encouraged. Make sure you make investments towards: managing your weight properly, eating healthier, and getting enough physical activity.
10.Epilepsy. This neurological condition causes seizures. However, unlike the other conditions on our list, this is most common in young children as well as people who are over the age of 65. It has two types: symptomatic, which has a known cause, or idiopathic, which means the cause is likely genetic.
The most common treatment used for it would be medications, which have been proven to be quite effective. A healthier lifestyle gets credit for helping manage this as well. Ensure that you’re getting enough rest, eating a balanced diet, getting enough exercise, and avoiding excessive consumption of alcohol.